Less butter, more plant oils, longer life?
Not such good news for butter lovers like myself: seesawing research on how healthy or unhealthy butter might be received a firm push from…
Read MoreNot such good news for butter lovers like myself: seesawing research on how healthy or unhealthy butter might be received a firm push from…
Read MoreIf you've been cocooning due to winter’s cold, who can blame you? But a lack of activity isn't good for body or mind during…
Read MoreLooking after a loved one who has prostate cancer can be overwhelming. Caregivers — usually partners, family members, or close friends — play crucial…
Read MoreBy the time boys are 8 or 10, they’re steeped in Marvel action heroes with bulging, oversized muscles and rock-hard abs. By adolescence, they’re…
Read MoreIf you’ve been on TikTok lately, you know it’s hard to avoid countless influencers touting a concept called sleepmaxxing. Their posts provide tips and…
Read MoreCeliac disease is a digestive and immune disorder that can keep the body from absorbing necessary nutrients. “Our conception and awareness of celiac disease…
Read MoreHave you met your step goals today? If so, well done! Monitoring your step count can inspire you to bump up activity over time.…
Read MoreHeavy rains and sea level rise contribute to major flooding events that are one effect of climate change. Surging water rushing into buildings often…
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