October 2024 – healtrendnews

A muscle-building obsession in boys: What to know and do

By nuazyv
October 26, 2024

By the time boys are 8 or 10, they’re steeped in Marvel action heroes with bulging, oversized muscles and rock-hard abs. By adolescence, they’re…

Should you be sleepmaxxing to boost health and happiness?

By nuazyv
October 13, 2024

If you’ve been on TikTok lately, you know it’s hard to avoid countless influencers touting a concept called sleepmaxxing. Their posts provide tips and…